Steam Bath

Service Description

Steam therapy has been used since ancient times as a traditional healing system all over the world. Finnish saunas, Turkish baths and Japanese steam rooms are some of the traditional types of steam baths. Swedana is an ancient Ayurvedic treatment which usually follows the Abhyanga treatment. In Ayurvedic medicine, the term ‘Swedana’ refers to the treatment which involves sweating. This treatment is used to relieve the excess doshas or toxin from the body. This helps the person to establish a state of balance and also promote general health and well being. This ancient steam bath therapy drains the toxins from deep tissues. When the body sweats, the toxins thus present in the body move out through the skin.